Preset for one study block

Background Noise for Studying

Some people can't get started in a silent room, and a coffee shop is where the work finally happens. This preset builds that room: the murmur of a busy cafe with somebody typing at the next table, so it sounds like other people working. Press play; the two layers and a 90-minute timer are set already, and the volume starts low, so the cafe sounds like it's a few tables away. If you're about to read something dense, use plainer noise, because voices and reading fight each other.

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A busy cafe with typing over it, set for a 90-minute block.

Sleep timer

Open in mixer

Put this under rain or a fire, keep the blend you end up with, and play it through the night with your screen off. The Slo app does that on iOS, Android and Mac.

When a quiet room is the problem

A dorm room at nine in the evening with nothing going on in it can be harder to work in than a crowded coffee shop. In a room that quiet, every small sound stands out: a door down the hall, your own chair, the fridge kicking in. Each one pulls your eyes off the page. A steady background of low-level activity gives all of it somewhere to hide.

Many people also find they sit there longer when it sounds like other people are working. That's what the typing layer is for. It isn't there to mask anything; it's the sound of somebody else doing the thing you're supposed to be doing. That's the same reason a library helps: other people are working, so you work too.

Reading and memorizing are the exception

Cafe sound is mostly people talking. You can't follow the words, but your ear keeps reaching for them, and that competes with the part of your head you read and memorize with. If you're working through a chapter or learning vocabulary for an exam, this is the wrong sound, and no volume setting fixes it.

Keep it for the work your hands do: problem sets, math, code, spreadsheets, tidying up notes. For dense reading, switch to white noise, an even hiss with no words in it, or to brown noise, a deep rumble that sits under the room. Matching the sound to the task does more than anything you can do with the volume here.

How loud, and what to do about voices

It opens quiet on purpose, so the cafe stays a few tables away. Push it up and the cafe stops being a place and turns into a group of people you can almost make out, which is the most distracting level there is.

If you catch yourself listening for one voice, it's too loud. Turn the cafe layer down a little; you don't have to stop the sound altogether. When that keeps happening, pull the cafe right down and leave the typing on its own, because a room of keyboards with no conversation in it is still somewhere to work. On earbuds, start lower than you would on a laptop speaker; the same setting is much louder an inch from your ear.

Start a study block

  1. Press play. The cafe and the typing come up together, at a level meant to sound a few tables away.
  2. Pick work your hands do: problem sets, code, notes. Leave dense reading for plainer noise.
  3. If you start listening for a voice, lower the cafe layer. On earbuds, start lower than you would on a speaker.
  4. The timer arrives on 90 min. Tap 30 min or 60 min for a shorter block, or Off to let it run until you stop it.

Frequently asked questions

Does background noise help you study?

It depends on the work. Many people find a room with low-level activity in it easier to start in and easier to stay in, which suits problem sets, coding and admin. For reading and for memorizing, sound with voices in it works against you, because your ear keeps trying to pick words out of it.

Why is there typing in the mix?

Because the useful part of a library is other people working. The typing layer supplies that without the conversation a real cafe comes with. Pull it to zero any time you like; the cafe on its own is still a room.

How loud should cafe sounds be for studying?

Quiet enough that no single voice stands out. The preset starts low for that reason, and if you find yourself following one conversation, turn the cafe layer down. Above that point the talking gets easier to understand, which is the opposite of what you came for.

Which noise is best for studying?

It depends on what's distracting you. When people talking is the problem, white noise blurs speech better than the deeper colors do, though it never removes it. When the problem is a room so quiet that every small sound stands out, a cafe mix like this one suits it better than any plain noise, as long as you're not reading.

Is this better than going to a real cafe?

It's free, there's no queue, and you can switch it off the moment the work turns to reading. What it can't give you is other people in the room, which for some people is the whole reason a cafe works. Treat it as the stand-in for the days you can't get there.

Where to go next

If the work turns to reading, swap the room for something plainer.